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you better watch out

Walking into my apartment building late last evening in full Santa costume tired after a gig, I turned the corner and ran into a startled mother and her dumbfounded but precocious 5 year old whose only words were “Hey, aren’t you early?”

Quick thinking in my Santa voice, I said “I came to get your Christmas list sweetheart, but since you’re awake, maybe we should talk.”
After 15 minutes on the stairs outside my apartment with Amanda on my lap taking her order, she and her mom left.
I walked upstairs to the front door of their third floor apartment and sprinkled snow around my Santa boots on the welcome mat leaving her a more than convincing reminder for when they return home.
That night, I retired my boots for good but still miss moments like these from my years as a professional Santa.

untapped

I never used to be like this, but would wake up anxious, ruled by ‘what ifs’ of the day ahead and what I might do to defend against consequences of the yet unknown. It’s a miracle how things have changed.
For many years since I first realized I’m not in charge, my first waking thoughts are now much less ‘what if?’ and much more ‘maybe today!’ and a hopeful difference in my morning outlook.
I’m not sure exactly when I pivoted from viewing time and unfolding experience as my enemy instead of my comrade and frankly, I don’t wonder much about it anymore because the view is so much better looking down on a heavenly menu of possibilities versus getting up dodging the anxious unknown.
At some divine moment, anxiety turned its ugly head to reveal a friendlier counterpart, anticipation, and my mornings haven’t been the same since.
Looking expectantly to a day’s unexpected revelations sure beats blind strategizing against them as foreboding enemies.
There’s an untapped power in ‘maybe today’ thinking and a good morning is what you make of it. So try plugging into the power of expectancy and today might just be yours for the taking.

a single truth

Truth is, you get used to it. It takes a little time but living single and alone grows on you.
You chew your food better for lack of dinner conversation and sleep better alone without a chatty someone stealing the covers, cuddling, or wanting something more.
You save money not buying silly flowers or something special for no one special for no special reason and learn to be self-sufficient when sick, make your own soup, and get your own toilet paper.
You stop worrying about dying alone, just dying, and you gradually forget what it used to be like.
The sad but comforting truth is you get used to being single and alone.
It grows on you like an annihilation of might have beens and draws your heart, mind and soul closer to all the good things which actually are.

a new friend to an old one

A three time cancer survivor at 78 with no family, she fears the odds won’t be in her favor this trip.
Lab work was completed two weeks ago and she’s so afraid, she’s gone without renewing her prescriptions for the fleeting good feeling of having saved $38.
She says it’s actually not so much the news but of not having someone there with her when she gets it. Just for an hour to help her through it and get her home safely afterward back to an empty apartment to ponder her options.
This.is.loneliness and a true story with dozens more just like it all over town today.
Especially this season, be a new friend to an old one if you can spare the time because someday you may be there yourself.
I know sad stories aren’t popular this time of year, but then sad stories aren’t popular any time of year. And because friendship always is, we got in the car.

lampshades and other insecurities.

Staying power is not my strong suit. Nor is small talk, dancing, drinking or tuxedos. I’m in bed by 7 most nights and already a couple hours tucked two sheets in when others are still out getting their three sheets on.
Parties were once calendared in pen at least twice weekly until one day several years back when I made the brutal self-discovery I’m not the man I used to be. And fortunately so.
I was the life of the party and also its casualty. I thrived on attention and often made myself the center of it often when I wasn’t. Insecurity compensates the ego in sometimes unimaginable ways.
I tried way too hard to be liked mostly because I didn’t like myself. Wearing lampshades would send me home in the wee hours with the false sense I was a treasured friend to many when in reality I was merely just a poorly behaved nuisance, likely tolerated and even more likely pitied.
Then one day several years ago very early in my 12 step program, another addict shared his own similar embarrassing epiphany and his story stopped me cold as addict stories often do.
After a long and deep cry over my countless embarrassing recollections of parties past, I began liking myself. Sitting on the sidelines became as satisfying as years in centerfield had seemed to be. Private conversations with a few in attendance became genuinely more preferable than grabbing microphones and lampshades to prove some personal point to myself that I was cool.
Growing up took much longer in life than I ever expected, but like so many times since, it took an honest addict at a meeting to be the messenger I didn’t know I desperately needed.
Tonight I’m dressing up and going to a party. I may dance, I’ll probably chat with a few people and I’ll be quite comfortable in my own skin. And no one there will ever know what it took to get to this point except that guy who saw me crying after his story at a recovery meeting years ago whose name I don’t remember but whose words I’ll never forget.

if life means so much

Peter wrote, “So if life means so much, why do you drive as you do?”
His unsolicited email went unanswered over the weekend as I pondered the author’s choice of ‘as’ over ‘like’ and prepared a grammarians rebuttal. But to be honest and fair, his email to me was honest and fair. I’d never met Peter before, but he was neither mean nor rude and there was no attack on my character thoughI knew this would happen some day. Promote your website on your rear window and at some point you’re gonna get feedback. This time it was about my driving habits, not my stories.
“You sped down Rainbow today and cut me off before your near sudden stop behind a white truck with no taillights.” Sadly, he was increasingly correct as I struggled to escape the culpability of his descriptions.
Every sentence erected another shameful memorial to my horrible driving until I was left sitting there reading Peter’s tirades like a chained prisoner without attorney deserving the chair.
Finally, I replied:
‘Dear Peter,
You caught me red handed. Yes, I was on Rainbow today and yes your description of my driving sounds remarkably accurate. While I am fighting the urge to explain, excuse and defend myself against your accusations, those days have been over for me for many years. So, I am sorry. Please accept my apology for cutting you off and endangering the entire Rainbow Blvd. contingent today. Putting my website #LifeMeansSoMuch.com on my rear window begs for greater accountability on my part and I didn’t live up to it today. I will endeavor to improve my driving from here on out.
Sincerely, Don Miller
P.S. The truck was blue not white.

the gift.

It was the first cold night of the season and from her trunk, she handed me a beautiful long blue wool pea coat. “Dad, do you think you could find a home for this?” She knew among the population we serve that I could.  I said “Yeah honey, I’m sure it will find a good home on its own. They always do.” She replied, “I know. I’ll be waiting to hear.”
Fast forward two days.
78 year old Lettie had taken the bus several miles up Boulder Highway and walked another half mile from the bus stop in 30mph winds to our office. I took her back for our appointment to help pay her utility bill since the week before, her purse had been stolen. Still shivering, I served her a hot cup of coffee as she described making the police report and in tears that dripped nearly frozen to her cheeks, she shared how she’d stowed another $35 saved in a zippered pocket for a special Christmas gift to herself she would now have to go without.
With her utility bill paid, I carried two bags of groceries from our pantry and asked her to follow me to the parking lot.
And just as it happened two days prior, I opened my trunk and handed her the Christmas gift she’d saved to buy herself. The blue wool pea coat fit like a glove, just like the matching pair of gloves I’d received from another psychic donor that morning to accompany yet another moment just like this.

Magic happens year ’round but it sparkles at Christmastime.

it wasn’t in the cards.

For 30 years I’ve collected greeting cards but I’m giving up the habit for how much it hurts. It’s been a favorite pastime shopping rows of card racks for hours at a time walking out with all the very best wishes for any occasion or holiday or simply “just because.” The funniest, the best written, the most beautiful and all the ones that made me wipe my eyes in the store over the years ended up in three crates, many now yellowed and none of which were ever sent. Turns out I couldn’t bring myself to part with them when someone’s occasion or holiday was approaching. Today a foot-high stack each got their final read and their last cry one by one before being buried in a 13 gallon can of memories whose optimal times had come and gone and were rolled to the street for their crimes of assorted missed opportunities. Everything Mom, every Wonderful Dad and all those bought and cherished to give in case I ever fell in love again, which at my age has turned out as unlikely as me sending out one in my selection to anyone who’d deserved it at just the right time or occasion.
So after a productive afternoon and a half box of tissue, it’s time to make myself dinner and climb into a melancholy dreamland of a regret and rest. From this day forward, if you ever get a card from me, trust it will be a good one and never too belated to matter anymore.

Can you keep a secret?

Nobody works 15 years in psychotherapy for thousands of patients in confidence without taking away some basic truths. This one may not be formal research but it is clinical and an extrapolation I know for certain:
Everybody has a secret.
When you gain deep rapport and trust with people in pain they may eventually honor you with its revelation. And if you have any integrity, you will be thankful and keep your mouth shut about it forever except in session.
So no, I’m not going to share any anonymous case conversations shrouded to protect the identity of the patient for the sake of this story. If you thought that might be a juicy tidbit to follow here, you misjudge me. But everybody has a deeply held, highly concealed, eat-a-hole-in-your-soul “i-had-no-idea!” secret.
I’ve had a couple and discovered much too late in life that secrets are deadly. Even more tragic: the prevailing belief you should keep them at all costs.
Sarah dies a little more each day, especially today. Now 36, tomorrow will be the 18th anniversary of the child she never knew and there will be no party, just her private celebration of regret like she’s done for the past 18 years every day on this day. No festivities will be attended by family, friends or co-workers, the guy at the coffee counter she visits each morning nor the postman who brings the mail at 3pm like every day, without a single birthday card for the someone she never knew. No one will send salutations or gifts and none will know that her party is a very private one.
Keith has known since he was a little boy and has spent almost 20 years perfecting his own invention of deceit, denial and plausibility. It’s a delicate façade he puts on each morning and runs all day, every day. At this rate, it’s taking more and more effort to maintain and costing way too much to repair the leaks and holes in its thinning facade. His soul is going broke but he’d rather live an impoverished inner life than allow revelation of his secret because it seems the only defense keeping him alive yet dead to his real self.
And their unrequited, bloodless rampage continues unreported, for their secrets simultaneously make us all, like Sarah and Keith, both the victims and the killers of ourselves.
Everybody has a secret, and while the one who can keep a secret may be wise, he’s not half as wise as the one with no secrets to keep. The greatest tragedy of keeping personal secrets from others is the belief that doing so keeps us alive.
Not so long ago I would have rather been caught dead than to reveal my own. And the irony of that belief was that indeed, dead is what I already was. I am gay and I am a Meth addict. I am now also very celibate and even more sober.
My secrets are no big news to most as I’ve spent the past most satisfying seven years of my life telling my stories and in turn, discovering that like Sarah and Keith, I’m not alone. As such, the friends I have maintained are much closer, my freedom to live is much richer and the vast amounts of energy once spent concealing the secrets of my existence have been freed for use on much more important things like helping people and writing short stories like this.
As a practicing therapist treating those held captive by their own secrets in slow and painful deaths which sat in front of me every 50 minutes for years, most clients rarely escaped the same way they came in. I was a good therapist but a much better friend, both highly effective helping interventions for those seeking freedom from their haunts and lies.
People are dying to tell their secrets to those they know have had their own. Revelation of self begats revelation from others.
Can you keep a secret? I suppose so. But too many good people take them to the grave quite unnecessarily. By now I’m sure you get the moral of this story.
It’s no secret.
Share yours with a safe someone and be free. You’re not really alive until you do. And don’t be surprised if they are the ones serving your morning coffee or bringing your mail but dying inside to tell you a little more.

off the hook.

It’s late in the day and while I should be elsewhere he’s swimming around the hook of my last line cast and I’m here anxiously anticipating his next move. It’s my best line and lure but just when I thought he might take the bait and my tempting invitation all I heard was long silence followed by a click. And I sat there, phone in hand weeping for another addict off the hook still seeking dope and not enough interest in the alternative I offered that may not satisfy his craving but would save his soul.
In case you ever wanted to know, some days that’s exactly what my seven years of recovery feels like.