A mouthful of raw sewage changes things

septic tank

 

When Henry Ricketts jumped head first into a septic tank to rescue a toddler who’d fallen in, it was a clear to me something was different. Emerging to spit a mouthful of ingested sewage, he went under once again and finally came up with the small unconscious body of a little girl. Mouth to mouth and minutes later, Kylie Lafferty was awake and thankful that she would see her third birthday because of the selfless efforts of the man, a drug addict, released from prison just two weeks ago.

I would like to meet Henry some day.

I know many people with no criminal records or addictions who would have done much less.

This is a true story not widely covered in the press. Sure, there was a thank you ceremony in which Henry and two others received commendations for their valor but Henry’s fifteen minutes of fame are over and he will fade into obscured memory and an unimportant uphill battle trying to rebuild his life and reputation after prison without drugs, a changed heart, and a scarlet letter.
But nobody will really care.

Admittedly, I know very little about the events that lead to his arrest and conviction, nor can I predict what he will make of his life from here on out. But a mouthful of sewage certainly changes things. Some addicts experience change at such a deep level I can say with complete confidence, that they become the most heroic humans on the face of this planet.
Drugs make people selfish pigs. I know first hand. Yet the inverse is also true.

People who quit using to enter a lifetime of recovery are some of the finest, most genuinely humane people you will ever meet. Ever. They try harder at everything. They take risks of life and limb for others that put the rest of the human race to complete shame. They have an uncanny sense of what is truly important. They are genuinely the best, most loyal friend you can make, and yet they are rarely able to shake the branding acquired during their days of using and criminal behavior. I know this first hand also.

Like a scarlet letter A, the ever recovering addict has a public past which may never escape the notice and scorn of family, friends, neighbors, employers and those in his future. I sometimes wonder if this humility-producing fact is the reason why truly recovering addicts are so consistent in character over time. The awakening experienced upon getting clean has few parallels. It is a long suffering, selfless condition that creates the kind of humility that makes one willing to dive into a sea of sewage for a complete stranger while others take smartphone pictures.

When I contemplate this story and the action of Henry Ricketts that day and despite his heroism, the near vertical battle he faces two weeks out of prison to redeem his character as an ordinary citizen, as a recovering addict myself, I know he is not at all ordinary.

Can you keep a secret?

 

shame

You don’t work as a psychotherapist for 15 years, see thousands of patients in confidence, and not walk away without some basic truths.  Though not a clinical research experiment, having seen the sheer numbers of people I have in confidential settings, I have extrapolated some reliable facts and have generalized them to a population with relative confidence . Not the least of my findings is this:

Everybody has a secret.

Everybody.

If you can gain a deep rapport and trust with someone, eventually they may honor you with its revelation.  And if you have any integrity, you will say thank you and keep your mouth shut.

No, I’m not going to share any anonymous case conversations shrouded to protect the identity of the patient for the sake of a story.  If you thought that was juicy bit to follow here, you misjudge me.

But everybody has a deeply held, highly concealed, eat-a-hole-in-your-soul “i-had-no-idea!” secret.

I’ve had a couple in my life.

The truth is, secrets are deadly.

More tragic is the prevailing uninformed belief that they should be kept at all costs.

Sarah dies a little more every day, especially today. Now at 36, tomorrow will be the 18th birthday of a child she never knew and there will be no party, just a celebration of death and regret like she’s done for the past 18 years on this day.  The festivities will be attended by family, friends and co-workers, the nice guy at the coffee counter she visits each morning and the postman who will bring the mail at 3pm like everyday, without a single birthday card. None will send salutations or gifts and none will know that the party is private.

Keith has known since he was a little boy and has spent almost 20 years perfecting his own invention of deceit, denial and plausibility.  It’s a fragile instrument he turns on and runs all day, every day. At this rate, it’s taking more and more time to maintain and costing way too much to repair the holes in its thin facades.  His soul is going broke and though  well educated, he’d rather live an impoverished life than allow his intricate invention to break down because it is what keeps him alive…or so he’s told.

And the bloodless rampage goes on, unreported, for the only victims are the killers themselves.

We are surrounded by the walking dead.

Everybody has a secret.

The man who can keep a secret may be wise, but he is not half as wise as the man with no secrets to keep.
E. W. Howe

Perhaps the greatest tragedy of keeping personal secrets is the belief that in doing so, we remain alive.

At one point, I would have rather been caught dead than to reveal mine.  And the irony of that thinking was that I already was.

I am gay. I am a drug addict.

I am also celibate and sober.

These facts are no big news to most.  I’ve spent the most satisfying times of my life telling people I’m a mess and in turn, discovering I’m not alone.  As such, the friends I have are much closer, the freedom to live is much richer and the vast amounts of energy once spent concealing these facts of my existence have been freed up for use on much greater things like writing this story and dozens like it on my website.

When I was a practicing therapist treating those held captive by their own secrets– the slow and painful deaths that sat in front of me every 50 minutes–they rarely escaped the way they came in.  I was a good therapist, yes.  But I was a much better friend.

People are dying to tell their secrets to those they know have had their own.  Self-revelation begats self-revelation in others.

Can you keep a secret?

I suppose so.

Many still do.

And many have taken their secrets to the grave quite unnecessarily.

I believe at this point you get the moral to this story.

It’s no secret.

 

Share yours with someone and be free.  Believe me, you aren’t really alive until you do.

And perhaps most importantly, once you are, avail yourself to those walking dead among you, the Sarahs and Keiths of this world.

They might serve you coffee or bring your mail today, but they’re dying to tell you something more.

 

LMSM,

Don

The Power of a Pause

pause

 

A few years ago, it was all the rage.  “Thinking outside the box” was the next creative wave.

Entire corporations emerged to adopt this catchy new branding,

It became the answer to many an employment interview question and propelled individual thinkers and creatives to the top of the hiring heap.

Rogue is vogue.

Personally, I think they missed the bigger picture.

In my psychotherapy practice, I have always been a “systems” practitioner.  Thinking outside the box has consistently been the most effective method of arriving at both the problem and the solution.  At the core of systems thought is the idea that everything is connected and part of a much bigger picture.  To grasp this notion in the context of human relationships gives the therapist a bird’s-eye view of the processes that both created the problem and the processes which might, ultimately solve the problem.  It answers the question: What brought us here and what will take us where we want to go?

In my old age and early morning rituals, I have become a fan of YouTube documentaries.  A recent choice was “Earth From Space,” an overview of the interactive processes of the four elements–earth, water, air and fire–and their dynamic and divine systems which keep our planet flourishing.  The connectedness of an event in Africa to the sustenance of life across the Atlantic ocean in the amazon is vital and necessary.  Truly an amazing video if you get the chance.  Well worth the watch and a good primer to get you thinking the way I think we all should be thinking these days.

All around the box.

Not just outside the box.

You see, everything is fast these days.  Most humans have and take very little time to contemplate their actions and behaviors.  Reacting and responding have taken precedence at the service of efficiency.

The power of a pause.

Every single thing we do or say is in reaction to something that preceded it.  And each response we make is, essentially, served to the next person or the next step in the system.  This process is really quite simple to grasp.

What if today, with each decision you make, each action, reaction or word you speak, you paused, if only for a moment.  Ask yourself:  Where did this come from, what are my options and what effect might my word or action have on the next person down the line?

For example, as many of you know, I currently work as a janitor at my church.  The work is neither glorious nor what I have been trained to do professionally.   But my bout with drugs and addiction and resulting charges years ago have (at least for now) all but ruined my chances of earning a living doing what I do best.  That’s another story you can read about in detail under the “Older Posts” sections here at my website.

The good thing, apart from recovery of course, is the training I received from my parents who taught me that in all things I do, I should endeavor to do them well and to the best of my ability.  Being a janitor is no different.

My appreciation for my job is greatly enhanced when I view it systemically.  When I wipe down bathroom counters and mirrors before a Sunday morning service, I do it with a bird’s-eye view.  It helps our Guest Services Coordinator to relax in knowing that the best possible environment is being provided for perhaps someone who will anxiously arrive at church that morning with their own heavy burdens.  Clean towels, a fresh sink and a clear view of themselves in the mirror may make all the difference in their perspective on life for that moment.  This kind of view of an otherwise inglorious job makes work meaningful in the context of the system.

To take pause of the potential role of your words or behaviors on another is a profound act of compassion.  It makes everything you do or say a contemplated measure both backward and forward, virtually guaranteeing the best possible set up for who’s next.

It takes “thinking outside the box” to a whole new level.

Be a rogue…for the next person down the line.

LMSM,

Don

I didn’t know Vincent Frey

I didn’t know Vincent Frey.
But I did meet his heart once.

Like so many Facebookers, Vincent was one of my 764 “friends,” many of whom I never met but at one point found things in common and carried on a facsimile friendship through cyberspace.

Until one day last summer.

My roommate’s mother was sick with cancer and the doctors gave her only a couple days to live. Frantically, we searched for ways of affording the next flight out for him to spend those last days with the woman who brought him into this world and whom he loved so much.

Far from being a beggar, but wanting to be the best friend I could at that dark time, I posted a small request to purchase any flight vouchers or coupons someone had but wasn’t going to use. We were desperate. Time was wasting and he needed to get there before she died.

Enter Vincent Frey.

We had “liked” each others’ posts from time to time and laughed at some of the same things over the years. And though we never met in person, we got along online and became acquainted on many occasions.

Vincent replied to my post and said he had a voucher on the airline that flew into Ft. Lauderdale where my roommate needed to be the next day. Ecstatic at the news, I asked him how much it was and how quickly I could get it.

We spoke on the phone about it only once and during that conversation I cried. He showed such empathy for my roommate’s predicament and without pause, said he would email me the voucher information immediately and for us to make the reservation and get my roommate out there before it was too late.

This was the heart of a man I never met, never really knew and spoke to only once, but whose heart and compassion sent my roommate off the next day to spend the last two at the side of his dying mother.

He didn’t want money.
He wanted to know that we could make it happen with his help.

I reflect on this from time to time since her death and having since shared my many thanks with Vincent for his generous spirit that summer night, reflect on it one last time as I hear of his passing.

He now has redeemed his own ticket home and we all are quite sad, but I, for one, look forward to meeting him in person some day and saying thank you, thank you once again.

Don Miller

In Defense of New Year’s Day

 

fireworks

I have a suspicion.

It’s early morning New Year’s Day, 2014.

A fresh start to a new year. A clean page on the calendars of our lives. A symbolic start of better intentions, clarity in focus and just maybe a day when perhaps there is a slightly more pervasive sentiment of contemplation and philosophical evaluation of life.

Most have the day off work and a few of us with some extra time on hand may find ourselves, clean slate in hand, trying to think about our lives, directions and goals from this day forward.

I may be wrong. You may be horribly hungover, distracted by football, cleaning up messes from your wild night or sleeping the day away from which you very recently arrived home.
But it’s not an entirely illogical presumption that more than a few of us will be doing some deeper thinking from time to time today.

Will you be making plans for self restraint?  Be a little nicer, quit a bad habit, start a good one?  The options are endless for the contemplative mind today.

I applaud those of you who will use this day on your calendar to prompt some positive change in your lives, at least in thought, if not in deed.  It’s a good day for it.  But then again, isn’t any day a good day for it?

We often need some external catalyst like a truly arbitrary day of the year, a nodal event or a circumstance to propel us into deeper thought, better decisions and richer inner lives.  Unfortunately, many of those are usually are tragic, shocking or startling.  Things that shake us to our cores and all but force such important contemplations.

So it’s a new day on the calendar of a brand new year.  And in defense of that, in between today’s traditions, games and naps, do spend a few moments on the important things this day will provoke in you if you just give it a chance.  Don’t wait until something forces your hand.

It might tweak your life just enough to make all the difference between last year’s regrets and this year’s successes.

Happy New Year!

LMSM,

Don

List of Stories from 2013

2013 was the year I launched my website.
During this time, I’ve written many stories of my life and times, some short, some long, some funny, some inspirational, and all from my heart. Thanks to my readers and those who have shared them with others. Many have said I should write a book. Well, considering the list below, I pretty much already have! These are the titles of all my 2013 entries in chronological order on this site.

You can use the search function on the home page to read any of them once again or for the first time.

Those with a (*) are favorites of mine and/or my regular readers.

I look forward to writing for you in the New Year!

My 9-1-1 *
Fat Anne *
Thoughts on a walk with Butch
On Funerals and Eulogies
Saying Necessary Goodbyes
Tiny Little Epiphanies
Monday, September 16, 2013
Men are pigs and fags are liars.
Wednesday, September 18, 2013
Questions for Heaven *
#LMSM
“Let Angels Prostrate Fall” *
An Incredible Brown Box *
“,” *
Are you the reason?
My interview this morning

One in a million, nineteen thousand seven hundred twenty one.  *

Gentleman Jay
Spite, Malice & Revenge *
Humility *
“My 9/11 Story to be Guest Blog at Popular Recovery site
Making change make a difference *
Onward…
Lessons from a Witch Hunt *
Irregular people
Like things, love people. *
Consider the Geode
Passing the Baton *
Johnny Lingo’s Eight-Cow Wife
Something to think about on this Anti-Bullying Day
The 99.18% Chance of Survival *
Love does
Some people just won’t go away. *
my Christmas tree *
your inner Rudolph
Merry Christmas!
Abracadabra *
Christmas Eve
the best Christmas gift
I’m thankful to know Jennifer Lawrence *

I’m thankful to know Jennifer Lawrence

jenniferlawrence

If Jennifer Lawrence doesn’t win an academy award for her performance in American Hustle, I’ll eat my shorts.

It will be a big story.

As I walked out from the movie theater this afternoon with my son, we did the Siskel and Ebert routine we have always done about the movie we just saw. We laughed, critiqued and gave it our widely revered thumbs up or down.  Despite the differences in analysis, we both gave the talented new actress an enthusiastic thumbs up.

The crowds roared.

The bigger story, however, occurred to me as we parted ways and  I sat down in my car to head home this December afternoon on my day off to do some much needed housework and get to bed before what will be another busy day at work tomorrow.

I should not even know who Jennifer Lawrence is.

See, in a couple of weeks, it will have been a year since I was saved from spending 25 long ones in prison for years of high level drug trafficking.  On January 16, 2013, a district court  judge–by some divine appointment–granted me grace, an unmerited favor, sending me off on a four year probationary period instead, any violation of which would cancel his mercies and return me to life in an orange jumpsuit until I was 76 years old…and I would never have savored this afternoon with my son eating snacks and drinking cherry Coke  watching a brilliant performance by an actress I would otherwise never have known.

At home now,  dreading the many thankless chores of keeping my dishes done, clothes clean and floors vacuumed, I’m overcome with thankfulness that I have these things to look forward to instead of another day laying on a hard cot wondering what I might have been doing otherwise if I had been free this afternoon.

I realize that as you’re reading this, you will never enjoy the luxury of fully comprehending this feeling.  Good for you on the one hand, bad for you on the other. Yay for you who are blameless. Yay more for you who never got caught. But the truth is, we are all criminals.  We are all thankless criminals.

This isn’t an empathic appeal for the imprisoned or a timely celebration of my pardon from incarceration.  It’s an appeal to be thankful in whatever your bad circumstances of the day, which may feel like imprisonment but are not.

An unhappy marriage.  A cancer diagnosis. A shortage of caramel for your macchiato.

Just three months ago, I was wailing about my inability to gain work and an income.  Now that I have a job, I come home exhausted and have on all too many occasions complained to my roommate that “this job is gonna kill me physically.”  Funny how today, in a sobering moment aptly placed my life, my perspective is once again realigned by reality.

Humbling.

I realize that many words have been written on being thankful for what you have.  Like many my age, I grew up with a mother who nightly reminded me of  “the starving children in Africa” whenever I had a portion of cold lima beans left on my dinner plate.

It’s an ugly part of human nature to complain about our circumstances  Things aren’t always right and don’t always turn out for the best.  During my period of unemployment, when it seemed I was doing all the right things, many nights I went tearfully to bed telling myself “you could and probably should be in prison.”  I struggled to gain perspective and find some peace amid the financial distress and pending homelessness.

Coming out of the holiday season, some of us have had the opportunity to gain perspective by taking a private moment of contemplative selflessness for someone less fortunate. I mean seriously taking a moment –out of the spotlight, without Facebooking your virtuous act–and just being there for someone else when only you and God knew about it.  Thankfulness is never fully realized until in the quiet of your heart in the face of another’s dire need, you reach out with what you have and experience that humble moment when you know your life is not perfect, but it is definitely okay.

Today, I challenge you to extend your grace to someone privately. Divinely as if the opportunity were appointed for you. Don’t post it or tweet it.  Hold it in your heart forever.

Feel the thankfulness and remember it.

You too, might be extraordinarily grateful the next time you are free to spend a day with your own son or daughter.

I’m eternally grateful that the judge somehow heard God’s voice of mercy a year ago and granted me the unmerited favor and freedom to enjoy Jennifer Lawrence today with my son.

I do hope she wins.

My shorts would taste awful.

LMSM,

Don

Christmas Eve

It could have gone very poorly but it was Christmas eve at the market and I was getting a few last minute things and the checkout lines were record length. I chose Lynda’s line because she’s always been helpful in many ways.

Fifth in the line of 10 or more, directly behind me, number 6 began complaining and her rant of impatience was desperately looking for support among the ranks. But nobody was biting.

“I can’t believe…blah…blah” she continued.

And as if we’d rehearsed it, we all began talking among ourselves about the joys of the holidays, how Lynda was our favorite checker and we all made light of it when the receipt tape ran out on number 2, the gift cards didn’t validate on number 3 and number 4 could get two more 12 packs for free on the promotion though he didn’t speak enough English to understand her. Number 8 chimed in with a translation and we all laughed and waited for the box boy to return with his other two.

All except number 6. She stood there fuming.

No matter how busy this holiday season, keep your cool, keep your joy, wish Merry Christmas to all numbers 1-10 and say a little prayer for the number sixes who just aren’t there yet.

abracadabra

abracadabra

and you woke up too early but you aren’t really too tired so

you redeem the time and get some things done you’ve meant to

for a long time.

and the coffee is just the right blend of creamer and sugar.

and the dogs hurry up and pee without you coaching them

and a call comes in from a longtime friend with no agenda

and it’s perfect timing because you have an hour left to kill before work.

and work isn’t all that much work like you thought it would be today.

It was actually kind of fun and inspiring

and you notice that your vitamins and breakfast really helped keep you going.

and you get off a little early unexpectedly

and your car isn’t making that sound this afternoon like it always does

and the traffic which should be nuts, just isn’t this time

and you get home to your pup who’s extra clingy and kissy

and you realize you have some pretty good leftovers for dinner

and there’s actually a good movie you’ve wanted to see on TV

and while you don’t drink, an eggnog and brandy sounds good

and surprisingly, you get the mix just right

and someone wants to play fetch again

and he wants to cuddle just at the time the movie is starting

and you don’t remember much of the movie because you fell asleep

and you dreamed you were flying

and you woke up and crawled into the freshly washed linens from this morning

and you thought how the day was pretty wonderful

and you curled up that pillow just right

and you notice

that what you took notice of today

is what happened

and you fell asleep.

Abracadabra.

It’s not magic.

It’s an Aramaic phrase meaning

“I create what I speak.”

When you begin noticing how blessed you really are and you search for signs of it through your day, speak them out and you will create a pretty magical day for yourself every day.

LMSM,

Don